描述
Modern research has found that odor molecules can promote the production of human immunoglobulin and improve human resistance after absorption by respiratory mucosa; Odor molecules can stimulate the human olfactory cells, inhibit the activity through the excitation of the cerebral cortex, regulate the whole body metabolism, balance the autonomic nerve function, and achieve the relative stability of physiological and psychological functions.
Sleep problems are mostly related to social and psychological factors, intervention in this area, in addition to conventional psychological intervention, in creating a good sleep environment, you can consider “mindfulness training” combined with aromatherapy, a wisp of burning incense, will create a comfortable atmosphere, this comfort will stimulate the human parasympathetic nerve, help relax.
Burning incense will not only create a comfortable atmosphere, but if the incense burned is processed with natural herbs that are calming, calming, and soothing the liver, then the effective ingredients of these herbs can also play a role in helping sleep.
The main ingredients are Perlan, frankincense, these two herbs have the effect of clearing heat and calming the spirit, moving qi and calming the heart, in addition to the agarwood, benzoin, patchouli herbs, have the effect of soothing the liver and qi, clearing the spirit and resolving depression. The Xherbheal team has tracked 1,000 users and increased the length of deep sleep by 5-25%.
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